Practicing Happiness Workbook by Ruth A Baer

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Practicing Happiness Workbook by Ruth A Baer

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Zusammenfassung

Are you looking for a better life - one filled with true contentment and joy? This book utilizes a cutting-edge transdiagnostic approach at the forefront of contemporary behavioral therapy to help you break free from these psychological traps, once and for all.

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Practicing Happiness Workbook by Ruth A Baer

Are you looking for a better life - one filled with true contentment and joy? This book utilizes a cutting-edge transdiagnostic approach at the forefront of contemporary behavioral therapy to help you break free from these psychological traps, once and for all.

Ruth Baer, PhD, is professor of clinical psychology at the University of Kentucky in Lexington, where she conducts research on mindfulness and teaches mindfulness-based treatments. She is the editor of two books: Mindfulness-Based Treatment Approaches and Assessing Mindfulness and Acceptance Processes in Clients.

Foreword author Mark Williams, PhD, is professor of clinical psychology at Oxford University, UK, where he is also Wellcome Principal Research Fellow. He is a Fellow of the Academy of Medical Sciences and a Fellow of the British Academy. He is author of many books and articles on the psychology of depression and its treatment, focusing on mindfulness-based approaches.

SKU Nicht verfügbar
ISBN 13 9781608829033
ISBN 10 1608829030
Titel Practicing Happiness Workbook
Autor Ruth A Baer
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag New Harbinger Publications
Erscheinungsjahr 2014-05-01
Seitenanzahl 200
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar