Principles of Athletic Strength & Conditioning
Principles of Athletic Strength & Conditioning
Regular price
Checking stock...
Regular price
Checking stock...
Proud to be B-Corp
Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.
The feel-good place to buy books
- Free delivery in the UK
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- B Corp - kinder to people and planet
- Buy-back with World of Books - Sell Your Books
Principles of Athletic Strength & Conditioning by Jim Kielbaso
Principles of Athletic Strength & Conditioning brings together 17 top strength and conditioning professionals to create a comprehensive and practical guide to athletic development. It includes detailed chapters on the most important aspects of training athletes including program design, warm-up and flexibility, in-season training, speed training, neck strengthening, injury prevention, plyometrics, explosive power development, program administration, anatomy and physiology, conditioning, motivation, and making an impact on a young athlete. Principles of Athletic Strength & Conditioning includes sample programs, and many illustrations and photographs to bring the training concepts to life.
Kielbaso, Jim: - Jim Kielbaso is the President of the International Youth Conditioning Association and the author of Ultimate Speed & Agility.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781941549261 |
| ISBN 10 | 1941549268 |
| Titel | Principles of Athletic Strength & Conditioning |
| Autor | Jim Kielbaso |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Crew Press / Iyca |
| Erscheinungsjahr | 2018-02-01 |
| Seitenanzahl | 278 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |