Punk Rock Aerobics by Hilken Mancini

Punk Rock Aerobics by Hilken Mancini

"For those who would rather die than do leglifts to a Whitney Houston soundtrack, here's the ultimate alternative."-Boston Magazine. Would you flee in terror if confronted with a room full of sweaty people in spandex thongs? Are you not immune to the occasional Van Halen-style air guitar jump? Have you been known to push aside your coffee table and dance like crazy in your living room? If you answered "yes" to any of these questions, here at last is your workout book. As simple as throwing on that old Ramones (or even White Stripes) record, punk meets a high- and low-impact workout in an exercise craze that is spreading like wildfire amongst teens and aging rockers alike: Punk Rock Aerobics. Unlikely bedfellows though they seem, punk has always been about image-from Iggy's abs to the Sex Pistols' carefully cultivated outfits. Back in the good old days cigarettes would suffice to keep rockers slim, but to have real punk energy, say these rockers-turned-certified- aerobics-instructors, you need to drop those chips and get off the couch. Chock-full of easy-to-follow moves in an accessible, home-exercise-friendly format, Punk Rock Aerobics contains photos and instructions.

SKU	Nicht verfügbar
ISBN 13	9780306813399
ISBN 10	0306813394
Titel	Punk Rock Aerobics
Autor	Hilken Mancini
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Hachette Books
Erscheinungsjahr	2004-01-08
Seitenanzahl	208
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.