Putting Movement into Your Life by Maxine Sheets-Johnstone

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Putting Movement into Your Life by Maxine Sheets-Johnstone

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Putting Movement into Your Life by Maxine Sheets-Johnstone

Putting Movement into Your Life: A Beyond Fitness Primer is both playful and serious, bridging both popular and scholarly texts. It is engagingly written with two reflective stopping posts-- Ponderabilia--per chapter that offer slow food for thought on a diversity of topics related to the immediate topic in the text. The book is definitely NOT an exercise book or a self-help book, but a book about movement that breaks new ground in lively and creative ways while remaining anchored in everyday life. In so doing, it answers to the growing attempt by numerous individuals, organizations, and businesses to promote health by promoting movement.

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SKU Nicht verfügbar
ISBN 13 9781497476950
ISBN 10 149747695X
Titel Putting Movement into Your Life
Autor Maxine Sheets-Johnstone
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Createspace Independent Publishing Platform
Erscheinungsjahr 2014-05-17
Seitenanzahl 210
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.