The Quiet by Paul Wilson

The Quiet by Paul Wilson

Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called The Quiet. Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes. The Quiet practices are centred around four simple steps (three physical, one mental) that transform your mental state and the way you feel. They're more streamlined than traditional meditation methods, but every bit as deep. In fact, the major difference is their simplicity, and the way they dovetail into a busy, dynamic life. There's never been a more pressing need for the peace of mind, clarity of thought, emotional stability and physical wellbeing that flow from these practices. There's never been a more pressing need for The Quiet.

Paul Wilson is known around the world as 'the guru of calm'. As well as teaching meditation for almost thirty years, he is a businessman, lecturer and author. His books have sold over eight million copies and have been translated into twenty-four languages. He lives in Australia.

SKU	Nicht verfügbar
ISBN 13	9780230016064
ISBN 10	0230016065
Titel	The Quiet
Autor	Paul Wilson
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Pan Macmillan
Erscheinungsjahr	2007-01-19
Seitenanzahl	256
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar