Radical Acceptance
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Radical Acceptance by Andrea Miller
A Nautilus Better Books for A Better World Silver Medalist If you're at the end of your relationship rope, reach for Radical Acceptance. --Elle In this warm, honest approach to prioritizing your partner and creating true happiness in your relationship (John Gray, PhD, author of Men Are From Mars, Women Are From Venus), the founder and CEO of YourTango, the #1 online destination for relationships, with fifteen-million monthly visitors, provides a refreshing new approach to romantic partnerships, grounded in the importance of unconditional love. Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not. Like when he is late. Or short-tempered. Or lazy. Or he's incorrectly loaded the dishwasher (again). Maybe he feels like the most frustrating person on the planet. Or maybe you're simply not feeling heard or seen. Or loved enough. It's these proverbial unlovable parts that make loving all of him so tough. But imagine if you let go of your itch to fix, judge, improve, or control your partner. Imagine if you replaced judgement with compassion and empathy. Tremendous empowerment and liberation come from loving someone--and being loved--for who we really are. This practice is called Radical Acceptance. Whether you're looking for Mr. Right or are already with him, this is your powerful five-step guide to attaining life's ultimate prize: unconditional love. You'll learn how to increase your emotional resilience, feel more confident, determine whether you're settling, quiet those doubt-filled voices in your head, get out of that endless cycle of dead-end dates, reduce conflict, and build a deeply fulfilling, affirming relationship--all through highly actionable advice. Best of all, you will discover how amazing it feels to have your heart expanded by an abundance of love and compassion for your partner and yourself. Featuring compelling stories for real-life couples and insights from the foremost thought leaders and researchers in brain science, sexuality, psychotherapy, and neurobiology, Radical Acceptance illustrates that embracing your partner for exactly who they are will lead to a more harmonious relationship--and provide an unexpected path to your own personal transformation.
Miller, Andrea: - Andrea Miller is the founder and CEO of YourTango, the leading digital media company dedicated to love and relationships, whose mission is to help people love better and connect more meaningfully. Andrea earned a degree in mechanical engineering from Tulane University and an MBA from Columbia Business School. She has a private pilot's license; a black belt in Shotokan karate, awarded by the Japan Karate Association; and serves as a trustee of New York Theatre Workshop. Andrea lives in New York City with her husband and two boys.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781501139208 |
| ISBN 10 | 1501139207 |
| Titel | Radical Acceptance |
| Autor | Andrea Miller |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Hardback |
| Verlag | Atria Books |
| Erscheinungsjahr | 2017-05-02 |
| Seitenanzahl | 320 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |