Relaxation on the Run by Jay Winner

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Relaxation on the Run by Jay Winner

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Relaxation on the Run by Jay Winner

Too much stress can ruin our days and shorten our lives. It ages us, harms relationships, and impairs job performance. Excessive stress can exacerbate almost any medical condition, including obesity, heart disease, chronic pain, depression, and headaches. And in our busy lives, reducing stress can seem like just one more time-consuming and overwhelming task. The good news is that some of the best stress reduction techniques can be done in seconds Relaxation on the Run, entertainingly delivers a toolbox full of simple and effective stress reduction techniques. Learn to relax for a healthier and happier life

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SKU Nicht verfügbar
ISBN 13 9780974511917
ISBN 10 0974511919
Titel Relaxation on the Run
Autor Jay Winner
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Blue Fountain Press
Erscheinungsjahr 2015-07-15
Seitenanzahl 298
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar