The ReWired Brain Free Yourself of Negative Behaviors and Release Your Best Self
The ReWired Brain Free Yourself of Negative Behaviors and Release Your Best Self
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Zusammenfassung
A renowned scientist and an addiction psychiatrist unpack the brain's competing systems of thinking that can lead to cyclical bad choices, freeing readers to overcome negative experiences and live fearlessly.
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The ReWired Brain Free Yourself of Negative Behaviors and Release Your Best Self by Ski Chilton
Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to call upon the parts of our brain responsible for intentional choices in order to end destructive cycles. The ReWired Brain shows readers how to reframe their negative experiences, overcome their fears, experience emotional and spiritual healing, and ultimately rewire their brains, empowering them to be free and to live fearlessly.
Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. His work has been featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, and the Wall Street Journal.
Dr. Margaret Rukstalis is an addiction psychiatrist on faculty at Wake Forest School of Medicine.
A. J. Gregory is the author of Messy Faith and Silent Savior. She has partnered with high-profile figures on more than 35 books.
Dr. Margaret Rukstalis is an addiction psychiatrist on faculty at Wake Forest School of Medicine.
A. J. Gregory is the author of Messy Faith and Silent Savior. She has partnered with high-profile figures on more than 35 books.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780801019463 |
| ISBN 10 | 080101946X |
| Titel | The ReWired Brain Free Yourself of Negative Behaviors and Release Your Best Self |
| Autor | Margaret Rukstalis |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Baker Publishing Group |
| Erscheinungsjahr | 2016-08-02 |
| Seitenanzahl | 288 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |