Royal Marines Fitness by Sean Lerwill

Royal Marines Fitness by Sean Lerwill

The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. This manual shows you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training. It is packed with facts and step-by-step instruction accompanied by colour photographs.

After joining the Royal Marines, Sean Lerwill served in various Royal Marines Units around the country, as well as taking part in numerous exercises and Operations across the globe. He specialised in the Physical Training Branch of the Royal Marines at the earliest opportunity, and after joining the PT Branch gained numerous qualifications in the fitness, teaching and coaching industries. Having left the Royal Marines in Autumn 2009, Sean now co-owns a physical training company, Commando Conditioning, with another Ex-Royal Marines PTI.

SKU	Nicht verfügbar
ISBN 13	9781844255610
ISBN 10	1844255611
Titel	Royal Marines Fitness
Autor	Sean Lerwill
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Haynes Publishing Group
Erscheinungsjahr	2009-12-03
Seitenanzahl	208
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar