Runner's World The Runner's Body by Ross Tucker

Runner's World The Runner's Body by Ross Tucker

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Zusammenfassung

Focusing on how runners at various levels can improve their health and performance, this title offers helpful scientific discoveries about various aspects of the sport - from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles.

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Runner's World The Runner's Body by Ross Tucker

Focusing on how runners at various levels can improve their health and performance, this title offers helpful scientific discoveries about various aspects of the sport - from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles.
ROSS TUCKER, PHD, serves as scientific editor of Runner's World South Africa, a consultant technical expert with Adidas South Africa, and editor of Health 24, South Africa's largest fitness- and health-related website. Tucker, a competitive runner himself, lives in Cape Town, South Africa.

JONATHAN DUGAS, PHD,
holds a post-doctoral fellowship with the University of Chicago. He is the cocreator, with his colleague Ross Tucker, of the popular Science of Sport blog. A qualified USA Cycling coach, he lives in Chicago.

MATT FITZGERALD
is a prolific health and fitness journalist. He writes regularly for such national publications as Men's Fitness, Men's Health, Runner's World, and Triathlete. With nine books to his credit, he also creates interactive training programs for runners and triathletes and leads clinics at triathlon and running events throughout the U.S. He lives in Northern California.
SKU Nicht verfügbar
ISBN 13 9781605298610
ISBN 10 1605298611
Titel Runner's World The Runner's Body
Autor Ross Tucker
Serie Runner's World
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Rodale Press
Erscheinungsjahr 2009-05-12
Seitenanzahl 288
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.