Self-Defense..Peaceable People by John Townsend

Self-Defense..Peaceable People by John Townsend

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Self-Defense..Peaceable People by John Townsend

Self-Defense for Peaceable People is an accessible, authoritative introduction to the art of unarmed self-defense. While compatible with all existing martial arts systems, the method requires no training or experience at all, and is especially suited to those who simply want a realistic command of basic self-defense. Drawing on a 20-year career in law enforcement and a lifelong practice of martial arts, John Townsend explains clearly and succinctly the philosophy and theory behind self-defense, and describes the types of attacks that can happen in different situations. Realistic photo sequences illustrate in detail the evasion and counterattack techniques that enable readers to defend themselves effectively in any real-world situation, regardless of size, gender, age, or strength. Armed only with these simple techniques, readers gain a new sense of freedom, personal confidence, and peace of mind.
SKU Nicht verfügbar
ISBN 13 9781583941560
ISBN 10 1583941568
Titel Self-Defense..Peaceable People
Autor John Townsend
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag North Atlantic Books,U.S.
Erscheinungsjahr 2006-08-01
Seitenanzahl 176
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.