Self-Hypnosis Made Easy by Valerie Austin

Self-Hypnosis Made Easy by Valerie Austin

Train yourself in deep self-hypnosis—and tap into the power of your subconscious mind—to correct negative behaviors and reach your full potential   Self-hypnosis can be a great tool to overcome obstacles in our lives. Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviors, and improving any aspect of their life that they want to change.   In this book, readers will discover:   • Easy-to-follow, step-by-step techniques for self-hypnosis • Practical exercises to help deepen a hypnotic trance • How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better—and more • How hypnosis can help overcome a major illness   For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis right from a hypnotherapy trainer.

“There is no questionValerie’s technique really does work: try it!”
—SUNDAY MAGAZINE

Valerie Austin is the bestselling author of five hypnosis books and a leading hypnotherapy trainer. She has been educating people all over the world in the incredible power of the subconscious mind for over 30 years.

SKU	Nicht verfügbar
ISBN 13	9781401968977
ISBN 10	140196897X
Titel	Self-Hypnosis Made Easy
Autor	Valerie Austin
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Hay House Inc
Erscheinungsjahr	2021-09-21
Seitenanzahl	216
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.