So Hot Right Now by Alex Greengate

So Hot Right Now by Alex Greengate

This friendly and supportive little book contains everything you need to know to prepare for the perimenopause and take charge of your experience The years leading up to the menopause can be a daunting time, and one which is widely misunderstood. Fear not! This book is here to break the stigma and share the knowledge, answering the questions you've been too afraid to ask and demystifying the perimenopause once and for all. Filled to the brim with essential information, this book will take you through all the stages and symptoms of the perimenopause right up to the menopause, so you can face this new stage of life with confidence. Inside you will find: - Guidance on understanding and preparing for the perimenopause and how to recognize the symptoms - Practical advice for managing the mental, physical and emotional symptoms, including hot flushes, vaginal dryness, night sweats, changing libido, mood swings and much more - Advice on the best treatments and medications for you, including how to approach it holistically, when to seek professional guidance and how HRT can help

SKU	Nicht verfügbar
ISBN 13	9781800077096
ISBN 10	1800077092
Titel	So Hot Right Now
Autor	Alex Greengate
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Octopus Publishing Group
Erscheinungsjahr	2023-05-11
Seitenanzahl	128
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar