The Speed Technique to Alpha Meditation and Visualisation by Harold Kampf

  •
1 1

The Speed Technique to Alpha Meditation and Visualisation by Harold Kampf

Checking stock...
Checking stock...
Zusammenfassung

Presents an accelerated relaxation technique accessible to beginners. The book promotes meditation and visualization as a way to banish anxiety, stress, depression and negative thoughts.

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

The Speed Technique to Alpha Meditation and Visualisation by Harold Kampf

Presents an accelerated relaxation technique accessible to beginners. The book promotes meditation and visualization as a way to banish anxiety, stress, depression and negative thoughts.

You might also like

SKU Nicht verfügbar
ISBN 13 9780572021559
ISBN 10 0572021550
Titel The Speed Technique to Alpha Meditation and Visualisation
Autor Harold Kampf
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag W Foulsham & Co Ltd
Erscheinungsjahr 1995-06-26
Seitenanzahl 128
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar