The Splendid Outcast by Beryl Markham

The Splendid Outcast by Beryl Markham

This book is an approachable and comprehensive guide to ageing well in eight simple steps. Bursting with bite-sized tips and inspirational quotes, each chapter is a joyful treasure-trove for anyone who wants to live a full and happy life.
I commend this book to everyone of all ages, and let us all Age Joyfully Dame Judi Dench

Getting older should be something to enjoy and celebrate. And it can be.

Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern. and more

Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

Markham, Beryl: - BERYL MARKHAM (1902-1986) was a racehorse trainer and breeder, aviator, and author. She grew up on her father's horse ranch in Kenya, learning Swahili, Nandi, and Masai, and spear hunting with the local Nandi Murani tribe. In 1933 she became the first woman in Kenya to become a commercial pilot. In 1936 Markham, who was already a well-known figure among in aviation circles, made international news when she became the first woman to make a non-stop solo transatlantic flight from Europe to North America. After a stint in Hollywood, Markham returned to Kenya and trained horses until her death in 1983.

SKU	Nicht verfügbar
ISBN 13	9780865473010
ISBN 10	0865473013
Titel	The Splendid Outcast
Autor	Beryl Markham
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	North Point Press
Erscheinungsjahr	1987-10-01
Seitenanzahl	139
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar