Stay Happy While You Study by Lauren Callaghan

Stay Happy While You Study by Lauren Callaghan

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Stay Happy While You Study by Lauren Callaghan

Prioritizing your studies, social life and everything in between – all while looking after yourself – can sometimes mean your levels of happiness are overlooked. Written by Clinical Psychologist Lauren Callaghan, this guide will help you to stay happy and harness useful mood-boosting tools so that you can successfully navigate your way through the unique pressures and opportunities that student life brings. Complemented by insights from real students, this book is easy-to-read, convenient to carry, and a valuable toolkit for sustained confidence and wellbeing. Stay Happy While You Study is the ultimate companion for school-leavers planning ahead for university, as well as a handy addition for those who are already studying in higher and further education.
Lauren Callaghan (CPsychol, PGDipClinPsych, PgCert, MA (hons), LLB (hons), BA) is an innovative clinical psychologist who specialises in CBT and has over 15 years' experience of working with adults and young people, including students.
SKU Nicht verfügbar
ISBN 13 9781837963751
ISBN 10 1837963754
Titel Stay Happy While You Study
Autor Lauren Callaghan
Serie Student Wellbeing Ser
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Trigger Publishing
Erscheinungsjahr 2021-05-20
Seitenanzahl 96
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.