Still and Quiet Mind, A by Esther Smith

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Still and Quiet Mind, A by Esther Smith

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Still and Quiet Mind, A by Esther Smith

For some people, unwanted thoughts are a nagging discomfort. Others experience them as a brutal and invisible form of torture. Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God has given you many different ways to calm your mind and live at peace. In this practical and sympathetic guidebook, biblical counselor Esther Smith lays out twelve powerful strategies for addressing unwanted thoughts. You will learn which thoughts to fight and take captive--and which thoughts to slow down, set aside, sit with, and more. As you get to know your thoughts, observing them rather than being swept away by them, you will learn how to bring them into God's presence in an intentional, life-giving way. A variety of simple and effective exercises in each chapter give you the tools you need to start changing your thoughts today.

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Smith, Esther: - My art and writing are designed to help my children she says... but I publish my books because I feel that what has helped my children - should be shared with the world--so that others may receive the help that I so desperately needed, that was not there for me, and maybe they need it as much as I did. Esther Smith studied at BYU-Hawaii, University of Alaska Fairbanks, and American Intercontinental University, and graduated with a Bachelors of Art degree in Visual Communications, and has since studied and taken many classes in Early Childhood Education/Development and Psychology.
SKU Nicht verfügbar
ISBN 13 9781629959214
ISBN 10 1629959219
Titel Still and Quiet Mind, A
Autor Esther Smith
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag P & R Publishing Co (Presbyterian & Reformed)
Erscheinungsjahr 2022-06-22
Seitenanzahl 176
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.