Strong Women Stay Young by Miriam E Nelson

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Strong Women Stay Young by Miriam E Nelson

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Zusammenfassung

A scientifically-proven strength-training programme that is said to arrest the ageing process, replacing fat with muscle, reversing bone loss and increasing strength and energy, and requires only two home training sessions per week.

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Strong Women Stay Young by Miriam E Nelson

In Strong Women Stay Young, Miriam E. Nelson presents a scientifically-proven strength training programm e that is intended to help women become fitter and more acti ve. '

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SKU Nicht verfügbar
ISBN 13 9781854104984
ISBN 10 1854104985
Titel Strong Women Stay Young
Autor Miriam E Nelson
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Quarto Publishing PLC
Erscheinungsjahr 1997-06-18
Seitenanzahl 288
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.