Stronger Legs and Lower Body by Keli Roberts

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Stronger Legs and Lower Body by Keli Roberts

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Zusammenfassung

Devoted solely to the strength and shape of the lower body, this guide shows readers how to improve their muscular physique, increase flexibility and muscular endurance for performance. It includes eight-week programmes and easy to follow exercises to enhance appearance and increase vitality.

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Stronger Legs and Lower Body by Keli Roberts

Devoted solely to the strength and shape of the lower body, this guide shows readers how to improve their muscular physique, increase flexibility and muscular endurance for performance. It includes eight-week programmes and easy to follow exercises to enhance appearance and increase vitality.

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SKU Nicht verfügbar
ISBN 13 9780736034036
ISBN 10 073603403X
Titel Stronger Legs and Lower Body
Autor Keli Roberts
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Human Kinetics Publishers
Erscheinungsjahr 2002-05-31
Seitenanzahl 272
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.