Super Health Detox by Michael Van Straten

Super Health Detox by Michael Van Straten

This guide to detoxing focuses on the prevention of the many modern health scourges that affect us, including raised cholesterol, food intolerance and irritable bowel syndrome. It takes the reader safely though 24-hour, 48-hour and 3-day detox programmes that are planned specifically to help you on the way to better health. It details all the food,drink, natural food supplements and exercise you need at each stage and shows you the three paths to super health - healthy eating, staying active and having a positive outlook on life. Niggling health problems, energy at an all-time low and radiance like a dying light bulb - these are the effects of 21st-century life that we all experience at some time. The "Super Detox" series from nutrition expert and health guru Michael Van Straten is a series of carefully thought out, step-by-step detox programmes to address these problems that combines the traditional attributes of fasting with proven benefits of herbal medicines and natural food supplements.

SKU	Nicht verfügbar
ISBN 13	9781844000227
ISBN 10	1844000222
Titel	Super Health Detox
Autor	Michael Van Straten
Serie	Super Detox
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Quadrille Publishing Ltd
Erscheinungsjahr	2002-12-17
Seitenanzahl	108
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar