Systema by Matt Hill

Systema by Matt Hill

25 easy to understand and apply drills that can be used to improve your fundamental skill set, regardless of which Martial Art you practice.

The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching.

It provides 25 combat drills to improve your fundamental skill. Among other things you will learn: fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and how to be dynamic and effective in defence and attack. This book will be useful grappling, striking, weapons based, competition or reality based Martial Arts.

For teachers there are 25 easy to understand drills that you deliver, develop and adapt to your classes. Tips are provided to show how they can easily be developed, to give birth to many more drills, creating an endless source of inspiration and variety.

Hill, Matt: - Matt Hill is the owner of his Systema Academy in Wiltshire in the UK. He started training in the Martial Arts in 1987 and by 1991 was living as a full time student of the famous Aikido Teacher Morihiro Saito Sensei in Iwama, Japan, where he lived for two years. Matt began his study of Systema in 2003. Matt is a qualified Systema Instructor under Vladimir Vasiliev, a 5th Degree black belt in Aikido and an ex Parachute Regiment Captain. He teaches full time at his Systema Academy as well as leading seminars throughout the UK, and around the world. He is the author of two other books: Systema Health and Systema Combat and a video channel on Pivotshare. He is committed to his personal training and sharing the gift of Systema with as many people as possible. For more information, complimentary newsletters, details on seminars, training camps and instructional materials please visit: www.matthill.co.uk

SKU	Nicht verfügbar
ISBN 13	9781911473244
ISBN 10	1911473247
Titel	Systema
Autor	Matt Hill
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Mirador Publishing
Erscheinungsjahr	2016-07-29
Seitenanzahl	122
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar