Teaching Yoga by Mark Stephens

Mark Stephens is a dedicated yoga student whose personal experience of yoga's promise to make life better inspires him to share the practice through teaching and scholarly writing.

Described by Yoga Journal as the teacher's teacher, Stephens, a certified yoga therapist and member of the International Association of Yoga Therapists, is the author of the international best sellers Teaching Yoga, Yoga Sequencing, and Yoga Adjustments, which have been published in nine languages.

From deep study of yoga history and philosophy, human anatomy and physiology, social and interpersonal dynamics, and Eastern and Western theories of being and consciousness, Stephens brings a nondogmatic, accessible, and integrated perspective to yoga therapy that makes yoga a more refined resource for healthy living.

Practicing yoga daily for more than twenty-five years and teaching for more than twenty years, Stephens draws from his prior years in academia, as an education consultant, and as a progressive social change activist to create practical resources for yoga teachers and therapists. In 1997 he founded Yoga Inside Foundation--establishing therapeutic yoga programs in more than 300 schools, treatment centers, and prisons across North America--for which he received Yoga Journal's first annual Karma Yoga Award.

Stephens lives in Santa Cruz, California, and teaches globally.

SKU	Nicht verfügbar
ISBN 13	9781623178802
ISBN 10	1623178800
Titel	Teaching Yoga
Autor	Mark Stephens
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	North Atlantic Books,U.S.
Erscheinungsjahr	2024-04-02
Seitenanzahl	400
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar