Total Meditation by Deepak Chopra Md Md

Total Meditation by Deepak Chopra Md Md

The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra.

For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which results in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.

With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides dozens of practical awareness exercises and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.

SKU	Nicht verfügbar
ISBN 13	9781984825339
ISBN 10	198482533X
Titel	Total Meditation
Autor	Deepak Chopra M D
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Potter/Ten Speed/Harmony/Rodale
Erscheinungsjahr	2023-09-12
Seitenanzahl	336
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar