Training for Young Distance Runners by Lawrence S Greene

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Training for Young Distance Runners by Lawrence S Greene

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Zusammenfassung

This book has everything you need to build a winning training program for cross country, track and field and road racing event. Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing cutomised programs.

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Training for Young Distance Runners by Lawrence S Greene

This book has everything you need to build a winning training program for cross country, track and field and road racing event. Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing cutomised programs.

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Larry Greene is an exercise physiologist at the University of Colorado. Russ Pate is recognised as a leading researcher in the field with a PhD in Exercise Physiology and a specialty in youth exercise. Both authors are former young runners.
SKU Nicht verfügbar
ISBN 13 9780736050913
ISBN 10 0736050914
Titel Training for Young Distance Runners
Autor Lawrence S Greene
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Human Kinetics Publishers
Erscheinungsjahr 2004-06-22
Seitenanzahl 240
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.