{"product_id":"trauma-bonding-recovery-workbook-book-nashay-lorick-msw-lcsw-9781685391935","title":"Trauma Bonding Recovery Workbook","description":"\u003cp\u003e\u003cb\u003eOvercome toxic relationship bonds and begin to heal\u0026gt;\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eFreeing yourself from a trauma bond can feel overwhelming. But with the right tools, you can let go of the past and move forward to a brighter future. This supportive workbook is filled with evidence-based strategies and exercises to help you break the cycle of abuse and thrive.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eUnderstand your experience\u003c\/b\u003e--Learn what trauma bonding is and gain insight from the stories of other people who have experienced abuse.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDiscover tools for healing trauma\u003c\/b\u003e--Build skills for breaking your toxic relationship with proven exercises like starting a walking meditation practice and rating your level of self-care.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBeyond trauma\u003c\/b\u003e--Explore the aftermath of leaving an abuser, including managing difficult emotions and grief, reclaiming your identity, avoiding relapse, and preparing to move forward with your new life.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eEmpower yourself and take control of your future with this supportive workbook.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50246977913105,"sku":"CIN1685391931G","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51046678135057,"sku":"NIN9781685391935","price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1685391931.jpg?v=1751025313","url":"https:\/\/www.worldofbooks.com\/de-de\/products\/trauma-bonding-recovery-workbook-buch-nashay-lorick-msw-lcsw-9781685391935","provider":"World of Books ","version":"1.0","type":"link"}