Truly Mindful Coloring by Terry Marks-Tarlow

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Truly Mindful Coloring by Terry Marks-Tarlow

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Truly Mindful Coloring by Terry Marks-Tarlow

Color out the stress. Color in the calm, focus and curiosity. Unique from other adult coloring books, this activity & coloring book is grounded in science and decades of clinical experience, and contains mindfulness exercises and imagery designed to reduce stress, find peace and discover more about yourself. Written and illustrated by clinical psychologist, Terry Marks-Tarlow, PhD, with a foreword written by New York Times bestselling author, Daniel J. Siegel, MD, Truly Mindful Coloring has 70 peaceful, fun and evocative images for creative expression and relaxation.

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SKU Nicht verfügbar
ISBN 13 9781683730316
ISBN 10 1683730313
Titel Truly Mindful Coloring
Autor Terry Marks-Tarlow
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag PESI Publishing & Media
Erscheinungsjahr 2016-11-15
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar