Twenty Minute Retreats by Rachel Harris

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Twenty Minute Retreats by Rachel Harris

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Zusammenfassung

A collection of exercises for retreats of 20 minutes or less. Retreats are short periods of meditation, contemplation or self-discovery, that help you to handle and co-ordinate your life. These exercises are drawn from various wisdoms and psychological disciplines and many different cultures.

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Twenty Minute Retreats by Rachel Harris

A collection of simple exercises for retreats of 20 minutes or less. Retreats are short periods of meditation, contemplation or self-discovery, that help you to handle and co-ordinate your life. These exercises are drawn from various wisdoms and psychological disciplines and many different cultures. These retreats are themed to take you through 12 universal journeys - faith; forgiveness; healing; gratitude; peace; relaxation; self-acceptance; self-care; joy; intuition; patience; and love.

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Dr Rachel Harris is a psychologist who has a private practice in Princeton, New Jersey, and has led national and international workshops for thirty years. She is co-author of the bestselling 'Children Learn what they Live'.
SKU Nicht verfügbar
ISBN 13 9780330484510
ISBN 10 0330484516
Titel Twenty Minute Retreats
Autor Rachel Harris
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Pan Macmillan
Erscheinungsjahr 2001-05-04
Seitenanzahl 256
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.