The Ultimate Holistic Health Book
Zusammenfassung
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The Ultimate Holistic Health Book by Deborah Mcmanners
In THE ULTIMATE HOLISTIC HEALTH BOOK Dr Deborah McManners draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process. You can feel the difference in only 3 weeks! This accessible and inspiring text is based on integrative medicine and the Triangle of Good Health: nutritional, physical and emotional balance, and wellbeing. It combines nutritional medicine, homoeopathic approaches, relaxation and stress relief techniques with conventional medicine to give the best possible advice. The book includes: questionnaires to give you insights, understanding and practical advice; programmes for maintaining optimum health and delaying the ageing process - devised for your sex, age and fitness level; simple healthy eating guidelines to build reserves and treat specific conditions; as well as hard facts about how environmental factors could be affecting your health.
Dr Deborah McManners is a high-profile doctor, health guru and columnist and a unique combination of medical doctor, naturopath and homoeopath. She works regularly at the famous Hale Clinic in London and BMI The Chaucer Hospital in Canterbury, Kent.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780749952518 |
| ISBN 10 | 0749952512 |
| Titel | The Ultimate Holistic Health Book |
| Autor | Deborah Mcmanners |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Little, Brown Book Group |
| Erscheinungsjahr | 2009-12-03 |
| Seitenanzahl | 352 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |