The Walking Diet
The Walking Diet
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Zusammenfassung
Unsing a programme of walking as an efficient form of exercise, the authors provide a 30 day plan, including charts, recipes, exercises and a reference section on the fat and fibre content of foods.
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The Walking Diet by Les Snowdon
Using a programme of walking as an efficient form of exercise, the authors provide a 30 day plan, including charts which the reader can use to record his or her progress, recipes, exercises and a reference section on the fat and fibre content of foods.| SKU | Nicht verfügbar |
| ISBN 13 | 9780140168655 |
| ISBN 10 | 0140168656 |
| Titel | The Walking Diet |
| Autor | Les Snowdon |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Penguin Books Ltd |
| Erscheinungsjahr | 1992-04-02 |
| Seitenanzahl | 192 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |