What to Do When You Dread Your Bed

What to Do When You Dread Your Bed

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Zusammenfassung

Guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. This book tackles fears, busy brains, restless bodies, and overdependence on parents.

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What to Do When You Dread Your Bed by Dawn Huebner

Guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. This book tackles fears, busy brains, restless bodies, and overdependence on parents.
As seen on The Today Show

iParenting Media Award Winner

Mom's Choice Award 2009 Gold Recipient for Self Improvement (Ages 9–12)

2009 Young Voices Award, Children's Interactive (Silver)

"DrHuebner has written a fun, invaluable book for parents and their children who dread going to bed. Her use of magic tricks and games to help children overcome their bedtime fears are engaging and unique. A 'must have' guide for parents and children who want to improve and create healthier sleep habits."—Kim West, LCSW-C, The Sleep Lady®, author of Good Night, Sleep Tight

"What to Do When You Dread Your Bed is a lifesaver for parents and children struggling with bedtime anxiety. Full of practical solutions for a range of sleep problems, as well as creative (and fun!) problem-solving suggestions, this guide will turn bedtime tears and fears into sweet dreams and peaceful, restful nights."—Judith Owens, MD, director, Pediatric Sleep Disorders Clinic, Hasbro Children's Hospital, Providence, Rhode Island; co-author of Take Charge of Your Child's Sleep: The All-in-One Guide to Solving Sleep Problems in Kids and Teens
Dawn Huebner, PhD, is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents. She is the author of several books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger. Visit her at www.dawnhuebnerphd.com and follow her on Facebook: DawnHuebnerPhDSelf-HelpforParentsandKids.

Bonnie Matthews is the illustrator numerous books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep. She lives in Baltimore. Visit her at www.bonniematthewsillustration.com and follow her on Instagram: bonnie_matthews_illustration.
SKU Nicht verfügbar
ISBN 13 9781433803185
ISBN 10 1433803186
Titel What to Do When You Dread Your Bed
Autor Dawn Huebner
Serie What-To-Do Guides For Kids Series
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag American Psychological Association
Erscheinungsjahr 2008-02-15
Seitenanzahl 96
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar