Woulda/Coulda/Shoulda by Edd Arthur Freeman Edd Abpp

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Woulda/Coulda/Shoulda by Edd Arthur Freeman Edd Abpp

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Woulda/Coulda/Shoulda by Edd Arthur Freeman Edd Abpp

Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually unblock the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.

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Dr. Arthur Freeman is a senior faculty member of the Robert Wood Johnson Medical School at the University of Medicine and Dentistry of New Jersey in Camden. Rose DeWolf is a Philadelphia journalist, TV personality, and lecturer who works in the Department of Psychiatry at Cooper Hospital -- University Medical Center in Camden, New Jersey. Woulda, Coulda, Shoulda was co-written by Freeman and DeWolf.

SKU Nicht verfügbar
ISBN 13 9780688085087
ISBN 10 0688085083
Titel Woulda/Coulda/Shoulda
Autor Edd Arthur Freeman Edd Abpp
Buchzustand Nicht verfügbar
Bindungsart Hardback
Verlag William Morrow & Company
Erscheinungsjahr 1989-08-01
Seitenanzahl 276
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar