Yoga Basics by Vimla Lalvani

Yoga Basics by Vimla Lalvani

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Zusammenfassung

Exercises and routines to tone, energize and de-stress.

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Yoga Basics by Vimla Lalvani

Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.
Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
SKU Nicht verfügbar
ISBN 13 9780600629917
ISBN 10 0600629910
Titel Yoga Basics
Autor Vimla Lalvani
Serie Pyramid Paperbacks
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Octopus Publishing Group
Erscheinungsjahr 2015-03-02
Seitenanzahl 128
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar