Yoga by Cynthia Worby

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Yoga by Cynthia Worby

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Zusammenfassung

Yoga has long been recognised as an ideal way to get in shape and beat stress. This guide contains easy-to-follow instructions for hundreds of poses, the basics of breathing and the benefits of meditation.

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Yoga by Cynthia Worby

Yoga has long been recognised as an ideal way to get in shape and beat stress. This guide contains easy-to-follow instructions for hundreds of poses, the basics of breathing and the benefits of meditation.

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Cynthia Worby MSW, MPH, RYT, is a fully qualified and highly experienced yoga instructor.
SKU Nicht verfügbar
ISBN 13 9780715319529
ISBN 10 0715319523
Titel Yoga
Autor Cynthia Worby
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag David & Charles
Erscheinungsjahr 2004-06-25
Seitenanzahl 317
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.