Yoga for Inflexible People by Max Lowenstein

  •
1 1

Yoga for Inflexible People by Max Lowenstein

Checking stock...
Checking stock...
Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

Yoga for Inflexible People by Max Lowenstein

Begin your yoga journey today with this guide to essential poses and techniques.

This beginners' guide to yoga from internationally renowned AcroYoga instructors Max and Liz Lowenstein will help you get started on your journey no matter your age, body type, or experience. More than 40 essential poses are featured, each with beginner, intermediate, and advanced positions so that you can gradually increase your flexibility and balance. Also included is information about basic equipment, breathing techniques, and lifestyle tips to round out your yoga practice. You don't need to be a world-class athlete to enjoy the benefits of yoga--all it takes is that first step (or stretch) and you're on your way.

You might also like

SKU Nicht verfügbar
ISBN 13 9781645174929
ISBN 10 1645174921
Titel Yoga for Inflexible People
Autor Max Lowenstein
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Thunder Bay Press
Erscheinungsjahr 2020-11-10
Seitenanzahl 160
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.