{"product_id":"yoga-the-iyengar-way-book-silva-mehta-9780679722878","title":"Yoga:  The Iyengar Way","description":"\u003cp\u003eYoga gives the energy to lead life fully and with enjoyment. Time spent alone in practice puts mundane issues in perspective and builds a fund of inner strength. Family, friends, and work all benefit. We illustrate the value of Yoga in everyday life by giving a brief outline about ourselves. I had an accident when I was 25 in which I sustained a crush fracture of the spine. I was in tremendous pain. Doctors, surgeons, naturopaths, and osteopaths predicted I would be in a wheelchair by the time I was fifty. A few years later I developed osteoarthritis. I was living in India at the time. A naturopath friend told me: There is only one thing for your arthritis - Yoga and Mr. Iyengar. I knew very little about Yoga, but within three weeks I was in B.K.S. Iyengar's class and have been ever since, whenever the opportunity presented itself, and so have my children. In India there is a saying, When the pupil is ready, the Guru appears. We must have been ready. Starting Yoga gave me periodic, almost miraculous, lifting of pain, and the feeling of excitement and euphoria. I began to shake off the depression caused by physical agony. Over the years Yoga has improved my physical health, and has given me a new outlook and optimism. Far from being in a wheelchair, I am able to help others surmount their physical problems. Teaching Yoga has been rewarding and satisfying.\u003c\/p\u003e\u003cp\u003e-SlLVA MEHTA\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49506742010129,"sku":"CIN0679722874G","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49520921313553,"sku":"GOR001527178","price":13.49,"currency_code":"EUR","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49543595950353,"sku":"GOR004242638","price":13.49,"currency_code":"EUR","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49640968782097,"sku":"GOR002921205","price":13.49,"currency_code":"EUR","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49723947417873,"sku":"CIN0679722874A","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50123900584209,"sku":"GOR011054752","price":7.99,"currency_code":"EUR","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50239197348113,"sku":"CIN0679722874VG","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":51664333144337,"sku":"CIN0679722874LN","price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0679722874.jpg?v=1751262397","url":"https:\/\/www.worldofbooks.com\/de-de\/products\/yoga-the-iyengar-way-buch-silva-mehta-9780679722878","provider":"World of Books ","version":"1.0","type":"link"}