You Are What You Eat: Live Well, Live Longer by Carina Norris

You Are What You Eat: Live Well, Live Longer by Carina Norris

Eating well can change your life - it can make you look and feel better, boost your energy levels and increase your life expectancy. But our nutritional needs and health concerns change throughout our life. Each section concentrates on a particular life stage, from ages 4-25, 25-50 and 50+, containing tailored nutritional advice and explanations of how our needs change with age and the health issues that we face at each stage of life. Issues addressed include weight gain, immunity and resisting disease and hormones Whatever your age, you'll find all the advice and information you and your family need to live a healthier, happier and longer life.

Carina Norris MSc RNutr is a registered public health nutritionist, accomplished magazine editor, journalist and health writer and author of You Are What You Eat: The Meal Planner that Will Change Your Life.

SKU	Nicht verfügbar
ISBN 13	9780753512012
ISBN 10	0753512017
Titel	You Are What You Eat: Live Well, Live Longer
Autor	Carina Norris
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Ebury Publishing
Erscheinungsjahr	2007-01-25
Seitenanzahl	224
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar