{"product_id":"your-mind-an-owners-manual-for-a-better-life-book-christopher-cortman-9781601630803","title":"Your Mind: an Owners Manual for a Better Life","description":"\u003cdiv\u003eDuring their more than 80,000 hours facilitating psychotherapy, Drs. Cortman and Shinitzky realized that most people are unaware of 10 crucial psychological truths--truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, people become anxious, depressed, and generally unhappy; if they learn the 10 truths, they are more likely to lead productive, fulfilled lives. Do you know that:\u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003eEmotions are understandable and contain valuable information?\u003cbr\u003e\n\u003c\/li\u003e \u003cli\u003eOur behavior has a hidden purpose?\u003cbr\u003e\n\u003c\/li\u003e \u003cli\u003eWe all have an internal saboteur whom we must identify and control?\u003cbr\u003e\n\u003c\/li\u003e \u003cli\u003eWe can change how we act if we change how we think?\u003cbr\u003e\n\u003c\/li\u003e \u003cli\u003eTime heals nothing?\u003cbr\u003e \u003cbr\u003e \u003ci\u003eYour Mind: An Owner's Manual for a Better Life\u003c\/i\u003e combines extensive psychological research with decades of clinical practice in a practical, easy-to-digest narrative. Through examples and exercises, Drs. Cortman and Shinitzky present a step-by-step strategy to help you make use of the truths and become a happier, healthier you.\u003c\/li\u003e \u003c\/ul\u003e \u003c\/div\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49622025797905,"sku":"GOR013036881","price":9.39,"currency_code":"EUR","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50384949707025,"sku":"CIN1601630808G","price":0.0,"currency_code":"EUR","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51273504030993,"sku":"GOR004048024","price":10.49,"currency_code":"EUR","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51325450256657,"sku":"CIN1601630808VG","price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1601630808.jpg?v=1750798297","url":"https:\/\/www.worldofbooks.com\/de-de\/products\/your-mind-an-owners-manual-for-a-better-life-buch-christopher-cortman-9781601630803","provider":"World of Books ","version":"1.0","type":"link"}