Your Spacious Self- Updated & Expanded 10th Anniversary Edition
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Your Spacious Self- Updated & Expanded 10th Anniversary Edition by Stephanie Bennett Vogt
It's a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time. With all-new nourishing lessons in slowing down, simplifying, and self-care, YOUR SPACIOUS SELF shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, and guidelines for starting and maintaining a clearing support group-perfect for book groups and support groups.
Stephanie Bennett Vogt is a leading space clearing expert and teacher. She brings forty years of experience to SpaceClear, the practice she founded in 1996 helping homes and people come into balance
| SKU | Nicht verfügbar |
| ISBN 13 | 9781950253418 |
| ISBN 10 | 1950253414 |
| Titel | Your Spacious Self- Updated & Expanded 10th Anniversary Edition |
| Autor | Stephanie Bennett Vogt |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Hierophant Publishing |
| Erscheinungsjahr | 2023-10-25 |
| Seitenanzahl | 224 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |