Eat All Day Diet: Eat 6 Meals a Day and Lose Weight Fast by Helen Foster

Eat All Day Diet: Eat 6 Meals a Day and Lose Weight Fast by Helen Foster

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Want to lose weight but not stop eating? This is the diet for you. Instead of skipping meals to lose weight you eat three small meals and three nutrient-filled snacks spaced out throughout the day. This diet suits people who prefer to snack and nibble through out the day rather than filling up on one or two larger meals.

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Want to lose weight but not stop eating? Well, this is the diet for you ...On the Eat All Day Diet, you eat every 3 hours, so never feel hungry, making this the perfect diet if other diets have left you constantly hungry. Instead of skipping meals to lose weight you eat three small meals and three nutrient-filled snacks spaced out throughout the day. This diet suits people who prefer to snack and nibble through out the day rather than filling up on one or two larger meals. This diet increases your metabolism meaning fat is burnt more efficiently. The best thing about it is no foods are banned.

Additional Information

Additional Information

SKU GOR001249605
Title Eat All Day Diet: Eat 6 Meals a Day and Lose Weight Fast
Author By (author) Helen Foster
Condition VERYGOOD
Binding Type Paperback
Publisher Octopus Publishing Group
Year Published 2007
Number of Pages 128
ISBN 10 0600614549
ISBN 13 9780600614548
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

Want to lose weight but not stop eating? Well, this is the diet for you ...On the Eat All Day Diet, you eat every 3 hours, so never feel hungry, making this the perfect diet if other diets have left you constantly hungry. Instead of skipping meals to lose weight you eat three small meals and three nutrient-filled snacks spaced out throughout the day. This diet suits people who prefer to snack and nibble through out the day rather than filling up on one or two larger meals. This diet increases your metabolism meaning fat is burnt more efficiently. The best thing about it is no foods are banned.
Additional Information

Additional Information

SKU GOR001249605
Title Eat All Day Diet: Eat 6 Meals a Day and Lose Weight Fast
Author By (author) Helen Foster
Condition VERYGOOD
Binding Type Paperback
Publisher Octopus Publishing Group
Year Published 2007
Number of Pages 128
ISBN 10 0600614549
ISBN 13 9780600614548
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No