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ACSM Fitness Book By ACSM

ACSM Fitness Book
by ACSM

Used Price
$26.99
inc. GST
Free Shipping in Australia
Provides step-by-step instructions for a customized fitness program, including tips on specific exercises, fitness assessment, and motivation.

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ACSM Fitness Book Summary


ACSM Fitness Book by ACSM

The world's leading experts in exercise and fitness have updated and expanded the successful first edition. This easy-to-use, color-coded guide outlines new programs for improving strength, flexibility, aerobic endurance, and body composition.

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Additional information

GOR001969092
ACSM Fitness Book by ACSM
ACSM
Used - Very Good
Paperback
Human Kinetics Publishers
1997-10-01
152
0880117834
9780880117838
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.