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ACSM's Health-related Physical Fitness Assessment Manual ACSM

ACSM's Health-related Physical Fitness Assessment Manual By ACSM

ACSM's Health-related Physical Fitness Assessment Manual by ACSM


$16.99
Condition - Very Good
Out of stock

Summary

Provides the reader with the information necessary to develop skills for assessing an individual's health-related physical fitness. Using a practical how-to-do-it approach for performing assessment skills, this book offers an understanding of the theory behind and the importance of each skill or assessment.

ACSM's Health-related Physical Fitness Assessment Manual Summary

ACSM's Health-related Physical Fitness Assessment Manual by ACSM

From the American College of Sports Medicine (ACSM), this text provides the reader with the information necessary to develop skills for assessing an individual's health-related physical fitness. It provides a practical how-to-do-it approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment. This edition has a new chapter on postural analysis and body alignment assessments, new photographs of key assessments and techniques, and updated references to ACSM's Guidelines for Exercise Testing and Prescription, Seventh Edition.

Table of Contents

Chapter 1: Introduction Chapter 2: Pre-Activity Screening Chapter 3: Resting and Exercise Blood Pressure and Heart Rate Chapter 4: Body Composition Chapter 5: Muscular Fitness: Muscular Strength, Muscular Endurance, and Flexibility Chapter 6: Postural Analysis and Body Alignment Assessments Chapter 7: Cardiorespiratory Fitness Management Chapter 8: Laboratory Submaximal Exercise Testing Chapter 9: Maximal Exercise Testing Chapter 10: Interpretation of Assessment Results: Case Studies Appendix A: Conversions Appendix B: Risk Stratification Cases Appendix C: Forms Index

Additional information

GOR005684060
9780781775496
0781775493
ACSM's Health-related Physical Fitness Assessment Manual by ACSM
Used - Very Good
Paperback
Lippincott Williams and Wilkins
20070401
208
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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