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SAQ Football By Alan Pearson

SAQ Football

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Football demands a wide range of skills, including multi-directional, explosive acceleration and lightning-quick reactions. SAQ Football is a cutting-edge training system, developed by some of the world's leading coaches and players.

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SAQ Football Summary


SAQ Football: Speed, Agility and Quickness for Football by Alan Pearson

Football is a dynamic, explosive sport that demands a wide range of skills - multi-directional, explosive acceleration, lightning-quick reactions and the ability to cover ground economically and quickly. SAQ Football is a cutting-edge training system that has been developed over many years by some of the world's leading coaches and players, and includes drills, programmes and techniques to improve speed, agility and acceleration. Fully updated to include all the latest research, and illustrated throughout with new photographs and artwork, its complete conditioning programme will help players at all levels to develop and improve their game. Starting with the basic techniques, it moves on to football- specific movement patterns and position-specific work to provide an invaluable resource no player or coach should be without.

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About Alan Pearson


Alan Pearson is Managing Director of SAQ(r) International, one of the world's most highly respected sports training consultancies, and has worked with elite clubs and athletes throughout the world of sport.

Additional information

GOR002723267
SAQ Football: Speed, Agility and Quickness for Football by Alan Pearson
Alan Pearson
SAQ
Used - Very Good
Paperback
Bloomsbury Publishing PLC
2007-10-04
224
0713679018
9780713679014
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.