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Little Book of Chinese Therapies By Angela Mogridge

Little Book of Chinese Therapies by Angela Mogridge

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Summary

An introduction to Traditional Chinese Medicine, exploring the thinking behind it and explaining the therapies involved.

Little Book of Chinese Therapies Summary

Little Book of Chinese Therapies by Angela Mogridge

The Little Book of Chinese Therapies is a clear and accessible introduction to Traditional Chinese Medicine, an ancient system of health and wellness.

This trusty tome explores the thinking behind Traditional Chinese Medicine, and how those who practise it strive to bring balance to their patients with a slower-paced, more holistic approach to diagnosis and treatment. Each therapy and it health benefits are explained clearly, introducing readers to the likes of acupressure and musical therapy as well as to the use of Tai Chi and Qigong to create a sense of inner calm.

Music Therapy
As with all aspects of Traditional Chinese Medicine, music is closely connected to the five elements or 'five phases', as the elements are sometimes referred to. According to ancient Chinese thought, each musical note is associated with one of the elements and each corresponds to the internal organs. Specific imbalances of yin and yang within the body can be improved by listening to certain tones of music.

Jiao is the equivalent of the Western musical note 'E'. It represents the element of Wood and is known as the sound of spring. It promotes the correct functioning of the liver and relieves depression.

About Angela Mogridge

Angela Mogridge is a long-time self-care junkie, always looking for the next big thing to help with relaxation and stress-relief. Her search for that elusive sense of peace and quiet has led Angela into meditation, yoga, aromatherapy and mindfulness. A teacher by profession, Angela is passionate about helping others to find something that will help them achieve their very best - whether it is in education, in their career or in their life in general. Angela is an A level teacher with an interest in how complementary therapies can help with study skills, performance and exam nerves.

Table of Contents

Traditional Chinese Medicine * The History of Traditional Chinese Medicine * A Description of Ancient Chinese Therapies * Exercise and Martial Arts * Philosophy and Religion.

Additional information

NGR9781911610847
9781911610847
1911610848
Little Book of Chinese Therapies by Angela Mogridge
New
Hardback
Welbeck Publishing Group
2020-12-24
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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