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Tai Chi In a Box: A Practical Approach to Health and Well-being (In a Box S.) By Angus Clark

Tai Chi In a Box: A Practical Approach to Health and Well-being (In a Box S.)
by Angus Clark

The popular art of Tai Chi is one that gains many followers of all ages. Just how can an ancient art have any place in a busy schedule though? This pack introduces Tai Chi to the beginner and explains the benefits this system of exercise and movement can bring to your life.

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Tai Chi In a Box: A Practical Approach to Health and Well-being Summary


The popular art of Tai Chi is one that gains many followers of all ages. Just how can an ancient art have any place in a busy schedule though? This pack introduces Tai Chi to the beginner and explains the benefits this system of exercise and movement can bring to your life. All the moves are illustrated on easy-to-use cards, with background information and additional material in the book.

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Additional information

GOR000853375
Tai Chi In a Box: A Practical Approach to Health and Well-being (In a Box S.)
Angus Clark
Very Good
Hardback
HarperCollins Publishers
2002-01-01
96
000713617X
9780007136179
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.