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The Lazy Girl's Guide To Good Health By Anita Naik

The Lazy Girl's Guide To Good Health by Anita Naik

Condition - Very Good
$13,69
Only 2 left

Summary

This guide to good health is designed for for girls who know they need to improve aspects of their life and health but, being lazy, don't want to change their lives in any major way. It covers: hangovers and sex problems, bad skin and PMS, fatigue, depression, diet and sleep problems

The Lazy Girl's Guide To Good Health Summary

The Lazy Girl's Guide To Good Health by Anita Naik

Did you know that just 20 minutes of exercise three times a week could totally change your life? And did you know that 30 minutes of morning sex is worth an hour in the afternoon in terms of boosting your metabolic rate and burning fat? The Lazy Girl's Guide to Good Health is an instant guide to staying becoming and staying healthy. It doesn't make promises to transform the reader into a supermodel but it will make them feel better, give them more energy and help them to live the way they want. In a non-medical, authoritative yet entertaining way, this book offers instant workable health solutions such as cures for:* hangovers and sex problems* bad skin and PMS* fatigue and depression* diet and sleep problems* and general everyday hassles that get lazy girls down. As well as offering short-term practical solutions, the book provides long-term health pointers in an easy, humorous manner. The Lazy Girl's Guide to Good Health is the essential guide for girls who know they need to improve aspects of their life and health, but, being lazy, don't want to change their lives in any major way.

About Anita Naik

Anita Naik is a freelance journalist who has written for magazines including GLAMOUR and RED. She was the agony aunt on JUST 17, the sex columnist on MORE and the health columnist on CLOSER magazine.

Additional information

GOR003779237
9780749922535
0749922532
The Lazy Girl's Guide To Good Health by Anita Naik
Used - Very Good
Paperback
Little, Brown Book Group
2002-03-28
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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