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Working on Yourself Alone By Arnold Mindell, PhD

Working on Yourself Alone
by Arnold Mindell, PhD

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An introductory training manual in inner work on oneself using process-oriented psychology without the help of a therapist. It is part of a new spectrum approach in psychology and meditation to working on dreams, body feelings, creative movement and relationships.
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Working on Yourself Alone Summary

Working on Yourself Alone by Arnold Mindell, PhD

Introduces techniques of meditation, dream work, and yoga that can help anyone achieve a greater sense of personal understanding and contentment.

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Additional information

Working on Yourself Alone by Arnold Mindell, PhD
Arnold Mindell, PhD
Arkana S.
Used - Very Good
Penguin Books Ltd
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.