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Fitness for Kids By Arnold Schwarzenegger

Fitness for Kids
by Arnold Schwarzenegger

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$27.99
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Based on Schwarzenegger's conviction that an attitude to exercise is established very early in life and evidence which shows children to be an increasingly unfit generation, this book is filled with diet suggestions and exercise routines for the six-year-old to the teenager.
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Fitness for Kids Summary


Fitness for Kids: Arnold Schwarzenegger's Guide to Health, Exercise and Nutrition by Arnold Schwarzenegger

With recent studies showing a disturbingly low level of child physical activity, world-famous body builder and hero of "Kindergarten Cop", Arnold Schwarzenegger is perfectly placed to inspire a whole generation to a greater level of fitness. Based on Schwarzenegger's conviction that an attitude to exercise is established very early in life and evidence which shows children to be an increasingly unfit generation, this book is filled with diet suggestions and exercise routines for the six-year-old to the teenager. Drawings and special programmes are designed to show parents how to give infant, toddler and preschooler all the physical and emotional benefits of exercise, as well as a sensible eating plan while younger readers will enjoy the different fitness routines and stories of seven-year-old Arnie and friends as he reveals everything from first sporting attempts to his favourite snack. Former Mr Universe and now a major motion picture star of such films as "Pumping Iron", "Kindergarten Cop" and "Terminator I and II", Arnold Schwarzenegger has also written "Arnold's Body Building for Men" and "The Encyclopedia of Modern Body Building".

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Additional information

GOR001732720
Fitness for Kids: Arnold Schwarzenegger's Guide to Health, Exercise and Nutrition by Arnold Schwarzenegger
Arnold Schwarzenegger
Used - Good
Paperback
Ebury Publishing
1993-04-21
192
0091773504
9780091773502
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.