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The Emotional Wellness Way to Cardiac Health Arthur M. Nezu

The Emotional Wellness Way to Cardiac Health By Arthur M. Nezu

The Emotional Wellness Way to Cardiac Health by Arthur M. Nezu


Condition - Good
Out of stock

The Emotional Wellness Way to Cardiac Health Summary

The Emotional Wellness Way to Cardiac Health: How Letting Go of Depression, Anxiety, and Anger Can Heal Your Heart by Arthur M. Nezu

This book discusses the different emotional issues that contribute to poor heart health and offers readers assessment quizzes to help identify their particular problems. It then provides specific strategies for coping with issues in any of seven different areas of psychological health. The techniques include behaviour-modification exercises, relaxation and visualisation tips, and interpersonal and spiritual tools - all designed to help readers address each aspect of their emotional lives.

Additional information

CIN1572243740G
9781572243743
1572243740
The Emotional Wellness Way to Cardiac Health: How Letting Go of Depression, Anxiety, and Anger Can Heal Your Heart by Arthur M. Nezu
Used - Good
Paperback
New Harbinger Publications
20050620
216
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

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