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Five Minutes in the Morning: A Focus Journal By Aster

Five Minutes in the Morning: A Focus Journal
by Aster

A journal to help you focus on what's important and then go ahead and do it.

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Five Minutes in the Morning: A Focus Journal Summary


WHAT'S IMPORTANT TO YOU TODAY? What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

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Additional information

GOR008873716
Five Minutes in the Morning: A Focus Journal
Aster
Used - Very Good
Paperback
Octopus Publishing Group
2017-12-28
160
1912023016
9781912023011
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.