Books by Tammy Lakatos Shames

Lyssie Lakatos, R.D., alongside her sister, Tammy Lakatos Shames, R.D., have been featured on the cover of Woman's World, and have appeared in publications including Cosmopolitan, Self, Good Housekeeping, Vogue, InStyle, Parents, First for Women, Glamour, O Magazine, and Family Circle. The Nutrition Twins developed a Wellness Planner and a weight management planner for Day-Timer, which they featured several times on QVC in 2009. Tammy Lakatos Shames, R.D., and her sister, Lyssie Lakatos, own a nutrition counseling practice and are the exclusive nutritionists for NBC's celebrities and employees at Rockefeller Plaza as well as for Juva Health and Wellness, an upscale, full-service Manhattan boutique featuring top physicians, all of whom teach at Mt. Sinai Medical Center. The Nutrition Twins have been featured regularly as the nutrition experts on The Discovery Health Channel, Fox News Channel, NBC, Bravo, WABC-TV, WPIX-TV, CBS, The Learning Channel, FitTV, Oxygen Network, Life and Style, Court TV, Fox & Friends, The Daily Health Feed and Fox 5's Good Day New York.